Mindfulness4Wellness

 

MFNlogo&Text(v1) Bamba Feb 2020 - 2021

Mindfully Here

A NURTURING  MINDFUL DAY BREAK

IN THE DARTINGTON ESTATE

Saturday 4 April 2020  10:30am – 4:30pm

Dartington Space (Studio 5), Dartington, Totnes, Devon TQ9 6EL

 

 

 

 

 

 

 

 

 

 

 

                                              - RESTING IN MEDITATION,

                                              - WALKING AND MOVING IN NATURE

                                              - BATHING IN HOLY SILENCE

                                              - SHARING PRACTICE & REFLECTION

                                                    ... with a friendly and similarly motivated to group

 

Open to all who previously completed an 8-week 'Mindfulness for Wellness

& Stress Reduction Course', with either “Mindfulness4Wellness.org” or with any other

provider, for a chance to refresh or re-visit your meditation and Mindfulness skills.

 

The day is ideal if you have a mindfulness practice and would like

to either update it or re-connect to it, if it has somewhat lapsed.

 

CONTENT

During the day you will be invited to :

  - Revisit some of the core meditations from the course

  - Allow for being in silence for some time together

  - Share the gems and/or the questions you may have

  - Explore how to refresh, or to re-visit, the practice

We will spend some time walking  and/or moving outdoors

in the supportive ambience of Dartington Gardens

 

WHAT TO BRING

Participants are invited to wear loose, comfortable clothing as well as to bring outdoor walking shoes and weather proof gear. Please also bring a dish for a communal lunch. All other refreshments as well as mats, blankets and cushions are provided, but you are welcome to bring along your preferred cushion or stool.

 

FEES, EARLY BIRD DISCOUNT & CONCESSIONS

£60 (£45 when booked and paid in full by 16 March 2020)

 

TO BOOK

Email us at [email protected] 

Include your name, address and telephone number.

and either transfer the full amount to:

 

Daniela Coronelli

Lloyds Bank:

Account No: 02779456

Sort Code: 309483

(Please indicate your surname as reference)

 

or ... send a cheque to:

Daniela Coronelli, c/o 13 Blacklers, Park Road, Dartington Hall, Totnes, Devon, TQ9 6EQ

Advanced booking essential.  

 

FOR MORE INFORMATION

Email us or call Daniela Coronelli on 07941 841555

 

Daniela Coronelli 

will be facilitating the “Mindfully Here” day course.

She is a registered Mindfulness teacher of BAMBA (British Association for Mindfulness-Based Approaches) and a long-term Seiki-Shiatsu & Amerta Movement practitioner & facilitator. Daniela has been running mindfulness training for the public, for schools & health organizations for many years in Bristol and in Devon.  

 

She co-authored the book “Embodied Lives”, published by Triarchy Press in 2014. Here she outlines how integrating mindful skills with Amerta Movement and Seiki-Shiatsu touch, can be of lasting benefit to people, including those who are living with chronic pain and stress. In addition to her experience, she brings to her profession a passionate interest and enquiry into what can support wellness and blossoming in one’s life.

 

Maximum number of participants: 10

 

Please feel free to forward details of this event to whom you think it may be of interest.

 

 

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